Health & Serenity Retreat

Health & Serenity Retreat: 8 – 10 June 2012

Creating a peaceful mind, a happy heart & a playful spirit.

Come to the “La Verna Retreat Centre” Rossnowlagh on the Atlantic coast in Co. Donegal

for a special weekend designed exclusively for full-time and part-time carers.

Discover your hidden strengths, develop self esteem and confidence or regain a sense of inner peace.

A week-end where it’s all about you… time and space to relax, rejuvenate, recharge your batteries and reflect on life.

The weekend offers a series of holistic workshops

dealing with spiritual, mental, physical and emotional health

and giving tools and skills to use in everyday life.

Facilitated by Martina Gilmartin – who specialises in empowerment and awareness work

and Laila Linuza: a fitness and health consultant and Saam: a trained masseur.

“Fees & Booking:” Full Board Residential €195.00 (€50 non refundable deposit)

to Martina Gilmartin, 16 Ath Na Ri, Aughameeney, Carrick on Shannon, Co. Leitrim.

“Enquiries:” martinagilmartin68@gamil.com

or 071 96 22036 or 087 154 5012

Check out: La Verna Retreat Centre